
New to the studio? Here’s where to begin!
- STEP 1: Create an account
- STEP 2: Check out our amazing intro offers!
- STEP 3: Sign up for class!
Understanding Our Classes
Beginner Friendly Classes – Brand New Clients Start Here!
(Please note: All AcroFit classes are for adults 18+)
Beginner / Intermediate classes are open to brand new clients as well as intermediate level clients. Beginner classes are a great place to start if you want to be around other similar level clients.
For your convenience, you can check out this PDF schedule that shows only our beginner friendly classes.
Aerial Classes:
- Beg Silks
- Beg/Inter Silks
- Beg/Inter Hammock
- Beg/Inter Hoop
Pole Classes:
- Beg Pole
- Beg/Inter Pole
Acro Classes:
- Beg/Inter Acro
- Flexibility
- Stretch and Strength
Yoga Classes:
- Aerial Yoga Restorative
- Aerial Yoga Flow
- Aerial Pilates
*Please note: Intermediate & Advanced clients are not allowed in a Beginner only class. Please register for an All Levels class, Beg/Inter class or an Inter/Adv class.
All Levels & Beginner/Intermediate Classes
Beginners are welcome to All Levels classes, however it is strongly encouraged that it not be your first class ever. We recommend having a basic understanding of the apparatus. (For example, in silks & pole, you must be able to climb the apparatus.)
Due to the range of levels expected in the All Levels classes, clients may not receive the same degree of personalized attention as a beginner specific class. However, if an All Levels is the only class that fits within your schedule, first timers may attend this class. AcroFit is a very inclusive studio, but we want brand new clients to understand the limitations within an All Levels class.
Aerial Classes:
- Beg/Inter Silks
- Beg/Inter Hammock
- Beg/Inter Hoop
- All Levels Silks
- All Levels Hammock
- All Levels Hoop
Pole Classes:
- All Levels Pole
- All Levels Pole Choreo
- Beg/Inter Pole
Acro Classes:
- Flexibility
- Beg/Inter Acro
- Contortion
- Stretch and Strength
Yoga Classes:
- Aerial Yoga Flow
- Aerial Yoga Restorative
- Aerial Pilates
Intermediate / Advanced Classes & Pre-Req Classes
Must be approved by the coach to attend these classes. Prerequisites are required before attending. Pre-reqs can be found on our website or over on Mindbody under the class description:
Aerial Classes:
- Straps
- Inter/Adv Silks
- Hammock Choreo
- Inter/Adv Hammock Choreo
- Inter/Adv Hoop
- Hoop Choreo
Pole Classes:
- Inter/Adv Pole
- Inter/Adv Pole Choreo
- Spin Pole Combos
Open Gym Training
Want to practice your training on your own? After you’ve learned the basics and your teacher has approved for you to work on certain skills alone, join one of our open gym sessions.
- Aerial Open Gym
- Pole Open Gym
- Non Aerial Open Gym