New to the studio? Here’s where to begin!

Understanding Our Classes

Beginner Friendly Classes – Brand New Clients Start Here!

(Please note: All AcroFit classes are for adults 18+)

Beginner / Intermediate classes are open to brand new clients as well as intermediate level clients. Beginner classes are a great place to start if you want to be around other similar level clients.

For your convenience, you can check out this PDF schedule that shows only our beginner friendly classes.

Aerial Classes: 

  • Beg Silks
  • Beg/Inter Silks
  • Beg/Inter Hammock
  • Beg/Inter Hoop

Pole Classes: 

  • Beg Pole
  • Beg/Inter Pole

Acro Classes: 

  • Beg/Inter Acro
  • Flexibility
  • Stretch and Strength

Yoga Classes:

  • Aerial Yoga Restorative
  • Aerial Yoga Flow
  • Aerial Pilates

*Please note: Intermediate & Advanced clients are not allowed in a Beginner only class. Please register for an All Levels class, Beg/Inter class or an Inter/Adv class.

All Levels & Beginner/Intermediate Classes

Beginners are welcome to All Levels classes, however it is strongly encouraged that it not be your first class ever. We recommend having a basic understanding of the apparatus. (For example, in silks & pole, you must be able to climb the apparatus.)

Due to the range of levels expected in the All Levels classes, clients may not receive the same degree of personalized attention as a beginner specific class. However, if an All Levels is the only class that fits within your schedule, first timers may attend this class. AcroFit is a very inclusive studio, but we want brand new clients to understand the limitations within an All Levels class.

Aerial Classes: 

  • Beg/Inter Silks
  • Beg/Inter Hammock
  • Beg/Inter Hoop
  • All Levels Silks
  • All Levels Hammock
  • All Levels Hoop

Pole Classes: 

  • All Levels Pole
  • All Levels Pole Choreo
  • Beg/Inter Pole

Acro Classes: 

  • Flexibility
  • Beg/Inter Acro
  • Contortion
  • Stretch and Strength

Yoga Classes: 

  • Aerial Yoga Flow
  • Aerial Yoga Restorative
  • Aerial Pilates

Intermediate / Advanced Classes & Pre-Req Classes

Must be approved by the coach to attend these classes. Prerequisites are required before attending. Pre-reqs can be found on our website or over on Mindbody under the class description:

Aerial Classes: 

  • Straps
  • Inter/Adv Silks
  • Hammock Choreo
  • Inter/Adv Hammock Choreo
  • Inter/Adv Hoop
  • Hoop Choreo

Pole Classes: 

  • Inter/Adv Pole
  • Inter/Adv Pole Choreo
  • Spin Pole Combos

Open Gym Training

Want to practice your training on your own? After you’ve learned the basics and your teacher has approved for you to work on certain skills alone, join one of our open gym sessions.

  • Aerial Open Gym
  • Pole Open Gym
  • Non Aerial Open Gym
Postal Address
AcroFit Aerial Fitness,
6039 196 street
Unit 109
Surrey, BC
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Email Address
info@acrofit.ca
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