Kassandra Montgomery

Hula Hoop Workshop

April 11

  • 3PM - 4:30PM
  • $45 ($38 for monthly membership clients!)


Introduction to Hoop Dance

Age: Teen & Adult (15yrs minimum)

Level: All Levels

What to Bring: Students can bring their own (lightweight) hoops if they would like, but hoops will be provided!

Time: 3PM - 4:30PM

Cost: $45 ($38 for monthly membership clients!)

Leave behind your preconceptions and discover new and exciting ways to use a hula hoop! This workshop will combine object manipulation with transitions and dynamic movements, all helping create and improve body awareness and hand eye - coordination. This workshop will introduce you to the basics of off body and on body moves, learning proper theory, technique, and more. While this workshop is aimed at beginners, all levels are welcome!