Description: Whether you’re looking to strengthen your basic bent knee invert, get those beautiful straight legs and/or straight arm inverts, this is the workshop for you! 90 minutes will be focused on proper engagement, conditioning exercises on and off the apparatus, and helping YOU reach your inversion goals! We will utilize aerial silks and aerial hammocks in this workshop.

Pre-requisites: Must have learned basic inversions out of the knot or backpack.

• April 18, 2026
• 6:30PM – 8:00PM
• $50 Members / $60 Non-Members

Sign up below or contact info@acrofit.ca for more info!