Calendar of Events
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Pole Contemporary Workshop w/ Kayla Phillips
Pole Contemporary Workshop w/ Kayla Phillips
Description:Â This workshop integrates aspects of contemporary dance mixed with pole techniques while focusing on fluidity, transitions in and out of ground-level pole skills, movement aesthetic, and floor work. Pole contemporary pulls from traditional dance styles such as ballet and jazz, and the use of the pole makes the movement accessible for dancers of any […]
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2 events,
Advanced Pole Foundations w/ Teghann
Advanced Pole Foundations w/ Teghann
Description: In this 90 minute workshop, you will dive deeper into the foundational movements of the advanced pole curriculum. Focusing on handsprings, ayeshas, caterpillar climbs, and meathooks, we’ll go over conditioning and discuss proper engagement and technique to help you feel stronger and more confident in your advanced skills. Pre-requisites: Ability to invert and prior experience […]
Aerial Invert Intensive w/ Mikayla
Aerial Invert Intensive w/ Mikayla
Description: Whether you’re looking to strengthen your basic bent knee invert, get those beautiful straight legs and/or straight arm inverts, this is the workshop for you! 90 minutes will be focused on proper engagement, conditioning exercises on and off the apparatus, and helping YOU reach your inversion goals! We will utilize aerial silks and aerial […]